Swedish or Therapeutic Massage, which one is better?
Many customers
ask us about the difference between a Therapeutic massage and Swedish massage
because they are not sure which will best suite them and meet their
requirements. In order to help you decide which one will best suit your body,
here we present a few differences between these two.
First let’s
make it clear that your body will benefit, no matter what kind of massage
therapy you get. Both a therapeutic massage and Swedish massage will assist you
reach to a state of relaxation while increasing lymphatic movement and blood
circulation. If you are not experience
discomfort or muscle pain, and strictly looking to relax, a Swedish massage
therapy can be one of the best options for you. During this one hour Swedish
massage therapy, your massage therapist will use slow gliding strokes with a
medium to light pressure to give you a complete massage session. A Swedish
massage is the best option after an exam or a long week at the office to put
your body and mind ease. While on the
other hand a Therapeutic massage American Fork is perfect for improving range
of motion or relieving discomfort or muscle tension. During a one hour
Therapeutic massage your massage therapist will use techniques to break up
knots using a light to medium pressure throughout your entire body.
If you wish to
have such a massage which includes your legs, arms, feet, hands, shoulder,
face, scalp, beck and neck, it is best to book a one hour full body massage
session. Please note that your massage
therapist will have only limited time to work on a localized area of the body
if you book 45 minutes massage. But if you think that some particular areas
require extra attention but you still wish to get a full body massage, then 90
minutes massage would be good for you. For
more detail about Swedish or Therapeutic Massage, which one is better? by Massage Center in Jumeira
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